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Healing through Sound

Sep 10, 2021

Kahlil Gibran had aptly said, “Music is the language of the spirit. It opens the secret of life bringing peace, abolishing strife”. Music has often been appreciated as a stress buster across cultures and boundaries. For a lot of us, a long, hard day at work ends with a relaxing song. Music often becomes an uncomplaining companion while doing work, where it calms your nerves and makes you forget some of your worries.

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Yoga: The One-Stop Solution to Building Immunity

Sep 10, 2021

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As a kid, I had laughed at pictures of spherical orbs, supposed to be bacteria and viruses, dancing on the screen in hand-wash commercials. The reality is not as funny, though. Researches have shown that at any given time, more than 200 distinct viruses can infiltrate our bodies, because of which we are prone to several illnesses in our bustling daily lives, such as a runny nose, a common cold or an unexpected headache. With the onset of the pandemic, stress levels have skyrocketed, and we are under threat of a virus without any proven cure. The best we can do against this unprecedented situation is to build up and safeguard our immunity.

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38 Benefits of Yoga

Jan 06, 2021

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Yoga, an old practice and contemplation, has gotten progressively mainstream in the present occupied society. For some individuals, yoga gives a retreat from their confused and occupied lives.

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CORK YOGA BLOCKS: A BREAKTHROUGH IN THE FIELD OF YOGA PROPS

Sep 12, 2020

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If yoga has managed to change your lifestyle for the better, then the aforementioned lines of wisdom will change it for the best. Here is the product which enhances the magic sprinkled on our body by practicing Yoga. A yoga block is still an unturned stone in the field of yoga and postures but any user of...

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STRESSING ABOUT CORONAVIRUS? WAYS IN WHICH YOGA CAN HELP

Jun 03, 2020

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Life doesn't come with a hand manual. Quite obviously, we are here to figure it out ourselves, bit by bit, layer after layer. Until we reach to the core, find our purpose and leave for the greater good. This might be phrased in the simplest manner, but nothing ever has been more complex. Challenges come uncalled for, without knocking or warning, they barge in and wreck us like there has been no trace of life. What matters is how we cope and fight back. If not fighting, then perhaps defending...

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