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Blogs

YOGA BLOCKS: A MUST YOGA PROP

2 mins read

A yoga block is still an unturned stone in the field of yoga, but any user of a yoga block will tell you that it's a stone worth lifting, turning and knowing for all it provides

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Healing through Sound

2 mins readRead More

Seven Gentle Yoga Poses (Asanas) for Beginners

8-10 MinutesRead More

5 simple tips to make healthy food choices

3-5 mins readRead More

The AcuTech Mat — Holistic Wellness Redefined

3-5 mins readRead More

AcuTech: Your Personal Masseuse, Know How?

3-5 mins read

Our Acutech mat is designed to produce similar results as acupressure massage. Its 4000+ plastic spikes apply pressure on many different parts of the body at once, helping release tension and promote blood flow. When your body senses pain from the mat, your brain releases endorphin chemicals, which are basically the body’s natural opioids.

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Four Practical Tips to Maintain Better Sleep Hygiene

3-5 MinutesRead More