Top 3 Benefits of Scalp Massage (Including Hair Growth!)

Hair wellness starts with a healthy scalp. And giving yourself a scalp massage is a simple way to kick-start your journey to your best strands yet. Apart from feeling amazing, adding head massage —either with your hands or with a hand-held scalp massager— to your wash day routine creates a load of benefits well beyond simply promoting healthy hair. 

Find out why you should add scalp massages to your routine, plus Asian Scalp Massage Techniques to Boost Hair Growth

Benefits of Scalp Massages

From reducing product buildup and removing dead skin cells to helping stimulate hair growth by promoting blood circulation, a regular scalp massage routine boosts your hair's natural beauty by supporting the health of your scalp and hair. Here's a breakdown of everything you need to know about scalp massage for hair growth and generally promoting healthy hair. Plus, you'll find out why scalp massages are so beneficial to your overall health. Optimal scalp care is at your hand (or try a hand massager to level up your scalp game)! You can use it on its own.

Here are three huge benefits of head massages:

1. Promotes a Calm and Uplifted Mood

We all know that massages are connected to the idea of relaxation. Whether you're getting a tension-busting deep tissue massage or a shoulder rub from a loved one, massage has a host of benefits for your general health and wellness, including increased feelings of emotional wellness and relaxation. And scalp massage is no exception! A massage that specifically targets your head and scalp is particularly helpful for increasing mental health and well-being. Receiving a scalp massage helps you feel relaxed and reduces stress.

2. Promotes Hair Growth

There have long been anecdotal reports of scalp massages promoting hair growth. People claim that scalp massage has caused visible improvement in their hair length and health by increasing scalp wellness and removing some of the impediments to healthy, natural hair growth.

Now there’s the science to back up these claims. In a 2016 study, regular scalp massages were confirmed to result in the growth of thicker hair. Participants massaged their scalps for about four minutes per day over 24 weeks, resulting in the growth of visibly thicker, stronger hair.

What You Can Do to Get Thicker, Fuller-Looking Hair

If you're looking for longer locks, double down on your efforts, and thicker-looking hair before you start massaging. Massage works the serum deeper into the scalp, increasing penetration as you combine the power of a scalp massage with ingredients that encourage thicker-looking hair for added benefits.

3. Promotes Healthy Bonding

One of the main benefits of a scalp massage is that you can give yourself one whenever you’d like. But your scalp health routine doesn't need to be confined to the shower.

Giving and receiving scalp massages is a great way to improve your technique and bond through the power of touch. In some cultures, it’s custom to give family members scalp massages to promote overall well-being, relaxation, and joy. Trading scalp massages with your partner or close friends is an excellent way to promote healthy bonding through th, a chemical that promotes group bonding. Massagers experience elevated levels of the hormone, which promotes feelings of closeness and security.

Scalp Massages Deliver Wonderful Benefits

With amply supported research confirming that scalp massage offers a ton of both therapeutic and general health benefits, there’s no reason not to regularly massage your scalp with your fingertips or Acupaw Plus, it feels great and comes with beneficial side effects for a happier, healthier you. What's not to love? Now get kneading!