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The Science Behind Scalp Massages: Unlocking the Secrets to Healthy Hair

02 February 2024
Aastha Waldia

Scalp massages have long been celebrated for their potential benefits in promoting hair health. A 2019 study also found that people with alopecia who got daily scalp massages reported a boost in hair regrowth. More than 300 people did scalp massages for 11 to 20 minutes a day for almost 6 months. Nearly 70% of participants reported less hair loss or more hair regrowth. And it may be due in part to greater circulation, which delivers nutrients that encourage hair growth. Let's explore the science behind this age-old practice and understand how it contributes to overall hair well-being.